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Muskego Public Library
Stressed out? This presentation will discuss chronic stress and its impact on physical and mental health. Participants will be introduced to and practice journaling as a coping technique to protect their well-being. A Cup of Health Series is presented by Waukesha County Public Health and the Aging & Disability Resource Center, and each session includes a free gift for attendees. Registration required, call 262-971-2100 or visit the Reference Desk.
Welcome to the world of virtual reality! Thanks to a grant, the Library now has VR technology for staff and teens to explore! Drop on by, learn about it, and give the technology a try. *Sessions are available for teens, ages 13 - 18.