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The original item was published from 12/17/2013 9:45:11 AM to 1/8/2014 12:05:02 AM.

News Flash


Posted on: December 17, 2013

[ARCHIVED] Learning Stress Management Tools with Lana Smith - Tuesday, January 7th at 7:00 PM

Do you feel overwhelmed, distracted, or unhappy because it feels like you can't keep up with life's rapid pace? Licensed professional counselor Lana Smith will discuss designing your own healthy coping mechanisms, helping you learn how to listen to yourself and bringing peace to your relationships, career, and lifestyle.

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